MNML3 COACHING COLLECTION
You've got time, but not a ton of it. You want a quick, easy, realistic approach to reaching your high priority health goals but you're not quite sure where to start.
SAY HELLO TO THE MNML3
This coaching collection will be your best fit if you have:
Short term goals you want to reach
Questions related to the latest health findings, fads, or wellness info
New habits you want to create
About an hour every other week to give your full attention to your health goals
All coaching collections come with a free 45 minute initial consult where we can spend time getting to know each other. During this initial conversation, you will establish your Perfect World Vision and center your focus towards two small goals that will set you on the right path.
Ready for your light bulb moment? This first session is all about centering your focus for the next few weeks in ways that will be realistic and smpl for you.
Build off the goals you established in your initial session. Use the science behind habit loops to keep your moving forward and discuss any health or wellness related questions you have for Mon.
Follow up from your last session and make any needed adjustments. Tie in last week's work with your second goal and take one step closer to your Perfect World Vision
Set yourself up for success with a written plan for the future. You'll end your coaching collection with the ability to apply all the skills you learned on your own!
Don't worry! I won't leave you! Complimentary bi-monthly quick checks are here to keep you accountable.
I'M IN, HOW DO WE DO THIS?
We've found this collection most successful when all sessions are held within a two month time span. By choosing this collection, you are committing 45 minutes of your time every other week to give your health your full attention--that's it!
Sessions are held preferably via Skype or FaceTime or in person if local. Phone, email, or text options are also available.
For a limited time only all coaching with MNML Wellness is FREE! Drop your email in the box below to get started or head back to the Coaching page to fill out our inquiry.